New Era Fitness and Performance
PRIVATE TRAINING STUDIO
No crowds. No distractions. Just you, top-of-the-line equipment, and a coach fully dedicated to your results
WHAT SETS US APART
Private Environment
Every Age, Every Goal
Strength & Nutrition
Your own space, your own pace. No waiting for machines, no unwanted eyes, just focused, distraction-free training.
Strength & Nutrition
Every Age, Every Goal
Strength & Nutrition
Real results need both. We combine expert strength programming with personalized nutrition coaching, no guessing.
Every Age, Every Goal
Every Age, Every Goal
Every Age, Every Goal
Whether you're 18 or 78, rebuilding or competing, our coaches meet you exactly where you are.
Meet the Owners
Ryan Hamilton
Two decades. A degree in Exercise Physiology. A BJJ black belt. But honestly? What matters most is that I've been in the trenches long enough to know what actually works and what doesn't. I'm here to make strength training make sense for your life, not just hand you a program and wish you luck.
Valerie Hamilton
Ten years of strength training. A BJJ black belt. And a genuine passion for helping people feel powerful in their own skin. I know how intimidating it can be to walk into a gym and not know where to start that's exactly why I coach the way I do. Real guidance, real results, zero judgment.
Simple. Transparent. Pricing.
1-on-1 Private Training
$60/ session1 hour · fully private
- Dedicated coach — just you, no distractions
- Custom strength program built for your goals
- Nutrition guidance included
- Top-of-the-line private equipment
- All ages and fitness levels welcome
- Results guaranteed
Group Training
$40/ person1 hour · 2–4 people · private studio
- Small group of 2–4 people max — never crowded
- Same private studio, same elite equipment
- Coach fully present for the whole session
- Great for friends, couples, or family
- Nutrition coaching included
- Results guaranteed